Category: Fitness Nutrition

Why Raw Honey trumps Manuka Honey

Why Raw Honey trumps Manuka Honey

I always find it interesting whenever I come across all these newspaper articles and adverts touting the benefits of manuka honey over the other bountiful and delicious varieties. I’ve always been an keen supporter of honey both for its therapeutic… 0 Shares | | Posted in Biotechnology, Chemicals, Child Care, Farming, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science & Tech, Weight Loss, World
How Natural Rehabilitation Centers Can Help You Heal

How Natural Rehabilitation Centers Can Help You Heal

Natural Alternatives to Help You Heal There have been many scientific studies and experiments that show how spending time outdoors lowers stress, increases energy levels, and gives people better overall health, mentally and physically. More and more, people with addictions… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care
Learn How Caffeine May Help Boost Long-Term Memory

Learn How Caffeine May Help Boost Long-Term Memory

Numerous studies suggest that caffeine offers a number of different health benefits. But did you know, that new research suggests that it may help to boost long-term memory. This is great news to legions of coffee drinkers. The research was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Recipes
Posture is Posh

Posture is Posh

People everywhere are searching for healthcare solutions; the newest trends to make them fit and fabulous. As a society we seek the fountain of youth, with desperation to stay young and live in our prime. What if the secret to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle
Seven Reasons You Should Take a Lunch Break Every Day

Seven Reasons You Should Take a Lunch Break Every Day

Did you ever notice how productive you are after you spending your lunch break in a certain way? I’m not talking about how you feel after returning from lunch after eating a greasy hamburger and French fry lunch, but they… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Holistic Medicine, Lifestyle, Medicine, Nutrition
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
3 Reasons to Use Glassware Instead of Plastics or Metals

3 Reasons to Use Glassware Instead of Plastics or Metals

There are many who would argue the benefits of plastic. Indeed, plastic has its benefits and uses, for a moment. Depending on the quality grade and application of the plastics being used, that could be anywhere from a few seconds… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Fluoride, Health, Lifestyle, Mental Health, Water
7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause

Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause

Weight Loss and Increased Energy: The Search for the a “Miracle Cure” Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss