Category: Fitness Nutrition

3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

Why should we take fermented cod liver oil? Great question. Let’s be honest, it doesn’t sound very appealing. However, this traditional super food has an impressive lists of benefits, which is why so many continue to utilize it on daily… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Strength Training, Weight Loss
7 Tips to Manage Weight Loss-Related Stress

7 Tips to Manage Weight Loss-Related Stress

Even if you are successfully following your weight loss program and are seeing the result that you wanted, the dieting itself can be a stressful process. Since stress can increase the hormone cortisol in your body and make it easier… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, News, Personal Care, Weight Loss
We All Have Parasites: Symptoms, Cleanses, and 10 Foods That Prevent

We All Have Parasites: Symptoms, Cleanses, and 10 Foods That Prevent

Humans, just the same as other animals, have always had parasites, both inside and outside of our bodies. Its easy to see inside of animals when you dissect a fish, frog or pig in a college biology lab. The perfect … 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Travel, Weight Loss
What Can Barley Water Do For You? Check Its Top 10 Benefits

What Can Barley Water Do For You? Check Its Top 10 Benefits

Drinking barley water throughout the day has a number of health benefits.   And with barley water, there is no minimum or maximum amount; whatever you consume is good for you, and you really cannot drink too much.  A glass of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Are Your Eating Habits Affecting Your Sleep?

Are Your Eating Habits Affecting Your Sleep?

Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu camu is a shrub that grows low to the ground and is found throughout the rain forests of the Amazon within Brazil, Columbia, and Peru. It produces a lemon sized, purplish red to light orange fruit that contains a… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Weight Loss
Taro Root – A Powerful Food For Your Health

Taro Root – A Powerful Food For Your Health

If you live in the mainland United States, you have probably not tried taro root, but this little tuber is popular throughout Southeast Asia and Polynesian and poi, made from these roots, is a staple of the native Hawaiian diet.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Best and Worst Nuts for Your Health

The Best and Worst Nuts for Your Health

Nuts have gotten a lot of great publicity in magazines and newspapers, on the Web and on television in recent years. That is because they can offer many health benefits and are a source of protein, fatty acids, minerals and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Water Cure?

The Water Cure?

Having recently been under the weather with a bad chest/head cold and cough, as many others are right now, I thought I would share a tip that was incredibly helpful and completely free. Hot liquids during a cold are comforting,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Aluminum Toxicity: Symptoms and Solutions

Aluminum Toxicity: Symptoms and Solutions

Aluminum is the most widely used metal on the planet, and is used in the manufacturing of numerous every-day products. Soda cans are aluminum, cookware is made from aluminum, and of course aluminum foil can be found in most kitchens.… 0 Shares | | Posted in Aquaponics, Chemicals, Chemtrails, Child Care, Electropollution, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Politics & Government, Recipes, Science, Vaccines, Water, Weight Loss, World