Category: Fitness Nutrition
Here are five herbs the American College of Gastroenterology is warning
GREEN TEA
“Green tea is widely used. If you drink a few cups a day, it is unlikely you will suffer any adverse reaction,” Bonkovsky said. “But the extracts…
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Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Strength Training, Water, Weight Loss, Yoga
The human body detoxifies itself every day, naturally. One of the body’s basic functions is to neutralize and eliminate toxins through the liver, lungs, colon, lymph, skin, and you guessed it… the kidneys. However, in modern day life, our natural…
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Posted in Chemicals, Farming, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
You can use a number of different herbal treatments besides medical drugs if you are planning to lower your cholesterol but first you need to consult your doctor, either you can continue with the medicines you have been taking in…
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Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
Probiotics- Gut Dysbiosis- And You!
Taking probiotic supplements has become very popular as of late. However, many people are unaware of the exact reason why they should be or are taking them. Probiotic supplementation has become synonymous with a healthy…
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Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutritional Medicine
Discover the newest super food of the stars, its health benefits AND cautions.
Every leaf of kale you chew adds another stem to your tree of life.
Kale was once called the ‘poor people food’ but now it’s…
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Posted in Aquaponics, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Water, Weight Loss
Mostly Americans do not understand the importance and benefits of magnesium as Magnesium is one of the six top macro-minerals that contains 99% of the body’s mineral content. Magnesium helps build bones, enables nerves to function, and is essential to…
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Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss, Yoga
Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the Middle Ages, and for many good reasons.
The more I learn about this precious seed, the more I want to…
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Posted in Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss, Yoga
Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
While Juicing is a fantastic way to power your day, a recent study published in Molecular Nutrition & Food Research, found that including a little fat can actually help with nutrient absorption.
Researchers at Purdue University served up veggie…
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Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Most of the people in today’s society are familiar with the term “comfort food.” If you’re a fan of Paula Deen, you probably have it tattooed somewhere on your body. The general definition of “comfort food” is food you eat…
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Posted in Fitness Nutrition, Nutrition
