Category: Fitness Nutrition
Apparently it’s flu season, or at least that’s what I’m being told. Me? I haven’t had the flu in about 8 years or a sinus infection. Yep, you heard that right, at least 8 years. This is coming from someone…
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Posted in Child Care, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health.
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga
Fiber experts say 30-50 grams of fiber per day is best. This helps the movement of food and other components in the intestinal system, commonly called the peristalsis action. This allows food taken in to be digested, broken down and…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water, Weight Loss
In the digestion and absorption of cabbage (cruciferous family of vegetables), many compounds are created in the digestive tract that are anti-carcinogenic, anti-inflammatory, and protective of the cells of the colon. Actually it has pretty good and taste it is…
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Posted in Chemicals, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Pilates, Water
Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. And they are not really artichokes at all… they are the roots of a particular sunflower plant.
Here 12 Reason to Eat Jerusalem Artichokes
Diabetes –…
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Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Recipes, Weight Loss
The 12 Best Foods for Clean Bulking
Have you ever wondered about the secret to bulking up while maintaining you fat free physique? It is something all bodybuilders and amateur gym goers go through when they are bulking up. They…
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Posted in Fitness Nutrition, Nutrition
From the bright and fresh to the ever so slightly darker yet spotty varieties; banana lovers round the world each have their own favourite. But is any one of them actually a healthier option than the other?
The debate is…
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Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A diet rich in naturally anti-inflammatory foods can greatly help the quality of life for people who have a variety of inflammatory conditions. These can include conditions like Crohn’s, Parkinson’s, cardiac disease, asthma and arthritis, which can frequently be painful…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,…
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Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
