Category: Fitness Nutrition
In the digestion and absorption of cabbage (cruciferous family of vegetables), many compounds are created in the digestive tract that are anti-carcinogenic, anti-inflammatory, and protective of the cells of the colon. Actually it has pretty good and taste it is…
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Posted in Chemicals, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Pilates, Water
Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. And they are not really artichokes at all… they are the roots of a particular sunflower plant.
Here 12 Reason to Eat Jerusalem Artichokes
Diabetes –…
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Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Recipes, Weight Loss
The 12 Best Foods for Clean Bulking
Have you ever wondered about the secret to bulking up while maintaining you fat free physique? It is something all bodybuilders and amateur gym goers go through when they are bulking up. They…
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Posted in Fitness Nutrition, Nutrition
From the bright and fresh to the ever so slightly darker yet spotty varieties; banana lovers round the world each have their own favourite. But is any one of them actually a healthier option than the other?
The debate is…
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Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A diet rich in naturally anti-inflammatory foods can greatly help the quality of life for people who have a variety of inflammatory conditions. These can include conditions like Crohn’s, Parkinson’s, cardiac disease, asthma and arthritis, which can frequently be painful…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,…
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Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Berberine is an herb used for thousands of years that can help with congestive health failure, cholesterol, diabetes, weight loss, blood pressure, metabolic syndrome and more.
Found in Plants – The compound “Berberine” is found in many different herbal plants…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Strength Training, Weight Loss, Yoga
1. Wash your hands
Keeping your hands clean may not sound like it’s extra important during winter, but it is! Those winter bugs that cause colds, flu, and other ailments generally find their way into your system via your…
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Posted in Environment, Film and Cinema, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Liberty, Lifestyle, News, Pets and Animals, Recipes, Science & Tech, Televison, Water, Weight Loss, Yoga
The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, exhausted or weak, you can’t be living your life…
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Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Strength Training, Weight Loss
by Mike Bundrant of the iNLP Center.
A series of studies have provided tangible evidence that poor mental health is likely a result of depriving the brain of a proper balance of nutrients found in vitamins and minerals.
The revelation…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
