Category: Fitness Nutrition

20 Reasons Why You Need a Toxic Metal and Chemical Cleanse

20 Reasons Why You Need a Toxic Metal and Chemical Cleanse

Each day, we are overloaded with chemicals and toxic metals that can have negative affects on our health. These negative affects can be anything from heart problems, to kidney issues, to cancer, as well as many other diseases. There are… 0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Weight Loss
Holiday Parties-Keeping Spirits Up and the Weight Down!

Holiday Parties-Keeping Spirits Up and the Weight Down!

This the season to be overwhelmed with holiday parties, brunches, lunches, dinners, etc.  You are faced with the work holiday parties, the friends getting together for a little dining out celebration, the family parties, children’s school parties, club parties, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
5 Foods to Shed Belly Fat

5 Foods to Shed Belly Fat

What if there were foods we could eat, that actually help in shedding belly fat? The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight. As usual,… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Are Toxins Making You Fat?

Are Toxins Making You Fat?

By Laura Heikkila Health problems caused by being overweight and obesity are a rising epidemic in our country. There are many factors in our life that can lead to weight gain, such as poor diet and lack of exercise.  Even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
Essential Oils in Your Homemade Toothpaste: What are the Benefits?

Essential Oils in Your Homemade Toothpaste: What are the Benefits?

Are you aware that you can create your own toothpaste at home with just a few easy ingredients that you might already have in your kitchen? How about that the toothpaste you make can actually be more beneficial to your… 0 Shares | | Posted in Chemicals, Child Care, Farming, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Recipes, Travel, Water
14 Food That Kill Abdomen fat Quickly

14 Food That Kill Abdomen fat Quickly

Healthy foods that contain compounds which help the body to burn abdominal fat, control appetite and fat burning hormones. All the bad mistakes you are doing with your daily food in not including these 14 foods are explained here to… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water
Stomach Flu: 12 Herbal Home remedies

Stomach Flu: 12 Herbal Home remedies

It hits everyone now and then… that queasy, rolling pain and the mad dash to the bathroom. A stomach virus can be sneaky. Sometimes it strikes like a sledgehammer, at other times you might not even realize that is what… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water
7 Cause Honey and lemon combination can do wonders

7 Cause Honey and lemon combination can do wonders

Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying the blood as a result.… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Strength Training, Water
Detoxification: 8 Amazing foods to eat daily

Detoxification: 8 Amazing foods to eat daily

People who undergo detoxification diet or expenditure of toxins in the body by improving the diet will feel more energetic every day. In addition to the detox diet can also help you lose weight. The following eight healthy eating guide… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Yoga
10 Best Sources of Clean Protein

10 Best Sources of Clean Protein

Protein is one of the nutrients needed by your body in large quantities for the formation and maintenance of muscle and for countless other bodily functions. However, whether you are vegetarian or a meat-eater, getting clean protein can be challenging,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care