Category: Fitness Nutrition
When the temperatures drop outside, we want to warm up inside! The benefits of using warming winter spices like ginger, black pepper, cinnamon and cloves, is our body stays warm and healthy. Let’s look at some recipes and wonderful health…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and…
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Posted in Fitness, Fitness Nutrition, Health, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Christmas is coming and chocolate plays a big part of the Christmas holiday. This can be attested by the fact that the average survival time for a chocolate box in a hospital ward was 51minutes last Christmas (1). Ireland (Europe)…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Fat seems to have gotten a very bad rep lately, being blamed for many medical problems and an epidemic of obesity in North America. The truth is that you need to get at least 10% of your daily calories from…
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Posted in Fitness Nutrition, Health, Nutrition
As fall winds down and winter approaches, it is not only the start of the holidays but of the cold and flu season. People are naturally interested in remedies that can help them either prevent getting this nasty viruses or…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Even though whey protein shakes are the nutritional supplement of choice among professional athletes, muscular bodybuilders and fitness fanatics, they can help anyone lead a much fitter, healthier lifestyle.
However, those interested in reaping their various rewards might not know…
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Posted in Fitness Nutrition, Health, Nutrition
Unwanted Side Effects of Pharmaceutical Drugs
Cardiovascular diseases continue to be one of the main causes of death for people in the United States. Doctors routinely prescribe cholesterol and blood pressure lowering medications in order to reduce risk factors for…
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Posted in Biotechnology, Chemicals, Environment, Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Intellectual Property, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
Among other types of vegetables, including carrots vegetables the most popular. Sweet flavor and crunchy texture. Made perfect healthy snack. If you do not like this bunny’s favorite vegetables, you are the losers in the group. Because, you lose a…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Water, Weight Loss
