Category: Fitness Nutrition
Tamarind is a tropical fruit that many Americans know nothing about. This bean-shaped wonder fruit, however, is a favorite among those who dwell in the sunnier parts of the world. It is cherished not only for its excellent taste but…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition
With most of the United States experiencing rapidly changing weather patterns it makes sense to ask the question “Does change in the weather cause pain in the body?”
Medical researchers dating back to 1960’s have expressed interest in determining if…
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Posted in Environment, Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Weather Control
There’s a little-known secret about marshmallows that will help you lose weight. Actually, it’s not the marshmallows themselves – but what marshmallows have taught us about ourselves and what we need to do to lose weight . . .
See…
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Posted in Fitness Nutrition, Weight Loss
Eating raw garlic on an empty stomach is not probably something most of us will do for fun. However, garlic’s many powers can give us substantial benefit, and it will be at its most potent when eaten raw, by itself,…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Matcha green tea has a long history in Japanese culture. The powder is made from the chlorophyll-rich leaves that are handpicked, steamed, dried, and ground into a green high quality powder. But the most interesting thing, 1 cup matcha green…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
For many of you, January first was the day to start anew. Losing weight is the most popular New Year’s Resolution. For some, this has been a future plan because deep down they know a few pounds must come off. …
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Everyone has heard of antioxidants, and the majority understand they are integral to enhancing and maintaining optimal health and immune function. What most people still don’t know, is the importance of the body’s most powerful antioxidant; Glutathione. Referred to as…
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Posted in Fitness Nutrition, Health, Health, Nutritional Medicine
Maintaining a clean body on the inside is one of the best things you can do to stay healthy. As a result, many people regularly perform liver cleansing and colon cleansing routines. Cleanses to flush harmful organisms and cleanses for…
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Posted in Chemicals, Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Strength Training
