Category: Fitness Nutrition
In 2014, several organizations declared war on obesity. This led to a brutally honest global discussion of the fast food industry’s effect on public health putting McDonald’s, the world’s largest fast food chain, in the hot seat. In September 2014,…
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Posted in Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Politics & Government
One of the most common homemade water filtration systems is used primarily in Africa and in some areas throughout the middle east. It is real easy to make and only requires a few very simple tools. To begin collect two…
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Posted in Aquaponics, Chemicals, Environment, Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Home, Lifestyle, Personal Care, Water
When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. But these pungent, potent foods also have health-improving properties. One way in which garlic and lemon may be helpful…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Medicine, Water
Low back pain affects over 80% of us at some point in our lives and it causes more global disability than any other condition. In 1990, there were 58.2 million people globally suffering from low back pain. The number increased…
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Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
A new year, a fresh start! This green detox smoothie may be just the thing you are looking for to cleanse your body and resolve your digestive issues after the holiday season.
Each ingredient in this smoothie is packed with…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Most people feel a bit guilty when they admit that they have a sweet tooth. That is because they have largely been trained to believe that sweet stuff, just by its nature, is bad for them and that in order…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Lemon is a common, inexpensive, easily available and most widely used citrus fruit. Its characteristic flavour and refreshing smell make it a popular fruit for drinks. It is used in lemonade, soft drinks, cocktails and tea. It has a long…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Water
Your kidneys, though small, are an incredibly important part of your body. Every day, they perform many vital tasks such as cleansing the blood of impurities, forming urine to remove toxins from the body, balancing the body fluids and many…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
While macadamia nuts do not always get as much attention as, for instance, other nuts like almonds or cashews, they too are a nutritional powerhouse and well worth including in your diet. Apart from a fantastic, faintly sweet flavor, macadamias…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
