Category: Fitness Nutrition
Many of us would like to control the aging process, slow down the wrinkled look, the aches and pains of aging, the more rapid onset of diseases; but it is inevitable! That is what everyone tells you.
There is no…
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Posted in Biotechnology, Chemicals, Computers, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
In general, most people are simply not aware of the importance of magnesium in their diet in the same way that they are of minerals like iron or calcium. However, this nutrient, too, is vital to the healthy functioning of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the…
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Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss
The fight against obesity and weight issues is still ongoing. Various diets and exercise programs are applied without long term results. Treadmills and indoor bicycles are bought and then thrown into basements after two weeks of sweating. However, one thing…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Mental Health, News, Nutrition, Personal Care, Weight Loss
Each day, we are overloaded with chemicals and toxic metals that can have negative affects on our health. These negative affects can be anything from heart problems, to kidney issues, to cancer, as well as many other diseases. There are…
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Posted in Chemicals, Chemtrails, Child Care, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water, Weight Loss
This the season to be overwhelmed with holiday parties, brunches, lunches, dinners, etc. You are faced with the work holiday parties, the friends getting together for a little dining out celebration, the family parties, children’s school parties, club parties, and…
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Posted in Fitness, Fitness Nutrition, Weight Loss
What if there were foods we could eat, that actually help in shedding belly fat?
The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight.
As usual,…
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Posted in Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
By Laura Heikkila
Health problems caused by being overweight and obesity are a rising epidemic in our country. There are many factors in our life that can lead to weight gain, such as poor diet and lack of exercise. Even…
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Posted in Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
