Category: Fitness Nutrition
A new year, a fresh start! This green detox smoothie may be just the thing you are looking for to cleanse your body and resolve your digestive issues after the holiday season.
Each ingredient in this smoothie is packed with…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Most people feel a bit guilty when they admit that they have a sweet tooth. That is because they have largely been trained to believe that sweet stuff, just by its nature, is bad for them and that in order…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Lemon is a common, inexpensive, easily available and most widely used citrus fruit. Its characteristic flavour and refreshing smell make it a popular fruit for drinks. It is used in lemonade, soft drinks, cocktails and tea. It has a long…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Water
Your kidneys, though small, are an incredibly important part of your body. Every day, they perform many vital tasks such as cleansing the blood of impurities, forming urine to remove toxins from the body, balancing the body fluids and many…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
While macadamia nuts do not always get as much attention as, for instance, other nuts like almonds or cashews, they too are a nutritional powerhouse and well worth including in your diet. Apart from a fantastic, faintly sweet flavor, macadamias…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Tamarind is a tropical fruit that many Americans know nothing about. This bean-shaped wonder fruit, however, is a favorite among those who dwell in the sunnier parts of the world. It is cherished not only for its excellent taste but…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition
With most of the United States experiencing rapidly changing weather patterns it makes sense to ask the question “Does change in the weather cause pain in the body?”
Medical researchers dating back to 1960’s have expressed interest in determining if…
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Posted in Environment, Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Weather Control
There’s a little-known secret about marshmallows that will help you lose weight. Actually, it’s not the marshmallows themselves – but what marshmallows have taught us about ourselves and what we need to do to lose weight . . .
See…
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Posted in Fitness Nutrition, Weight Loss
Eating raw garlic on an empty stomach is not probably something most of us will do for fun. However, garlic’s many powers can give us substantial benefit, and it will be at its most potent when eaten raw, by itself,…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
