Category: Fitness Nutrition
Are you worried about your cholesterol levels? Literally, there are tons of medicines and supplements that are used to reduce cholesterol levels. However, all those drugs and medications consist of elements that are possibly available in natural things like fruits,…
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Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition, Personal Care
Pomelos, a citrus fruit closely related to the grapefruit, are native to Malaysia and cultivated throughout Southeast Asia, where they are immensely popular. In the US, they are most grown in California, Florida and Hawaii. They resemble giant grapefruits in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Sweet corn is a great vegetable to consume in order to maintain a balanced and nutritious diet. However, during the summer months bushels of corn become more expensive due to drought. To avoid this families are beginning to grow corn…
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Posted in Aquaponics, Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, News, Nutrition, Personal Care
Most people know about why minerals like calcium or iron are good for their health. They know that calcium, for instance, helps to build bones and teeth that are strong and healthy. They also know that having enough iron in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Although calcium is often associated with healthy bones and teeth, its task is much greater within our body. Deficiency can have serious effects on our health as this abundant mineral helps to build muscles, regulate the rhythm of our heart,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
One of the oldest and most proven cleanses is the Lemon Detox Diet for removing impurities and promoting weight loss. It was originally invented over 60 years ago by Stanley Burroughs(1), but has only become popular recently because of our…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Understanding what vitamin B12 does and why is important is critical in understanding the absolute need for the vitamin. Equally important is understanding the causes and symptoms of a B12 deficiency as well as understanding how to get the vitamin…
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Posted in Fitness Nutrition
Anxious behavior befalls us all at one time or another, yet it doesn’t have to be an ongoing issue. Many stress-relievers exist to bring our nerves back into alignment again, so lets take a look at how our nervous system…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Pilates
Turmeric has been used for ages to cure many of our ailments. From treating an upset stomach, microbial infections, or skin issues to fighting inflammation, chronic pain, and cancer. Its active compound, curcumin, is what gives Indian food its typical…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
