Category: Fitness Nutrition
Depression is one of the most common forms of mental illness and millions of people all over the country suffer from it at one point in their lives. It can also be a condition which is exceedingly difficult to treat,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Nutrients and fertilizers made from home have been found to be extremely effective due to the fact that growers can control exactly what they are mixed with. This works great for plants in specific need of primary, secondary, and micro-nutrients.…
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Posted in Aquaponics, Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Water, World
If you’ve never even heard of bromelain before reading this article, don’t worry – chances are you’re not alone! However, well it is not well-known (at least not in most of the United States), this enzyme does have a long…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Why is Iodine so important? Iodine is a mineral that is essential for proper thyroid function. Iodine, when combined with the amino acid tyrosine, produces vital thyroid hormones that control our metabolism, enzyme and protein synthesis, and are essential in…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Glutathione is an extremely potent anti oxidant that is present in the body and manufactured when the amino acids cysteine, glycine and glutamine are consumed.
It is one of the body’s most powerful anti oxidants and is it is used…
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Posted in Fitness Nutrition, Strength Training
While obesity rates and chronic diseases are still on the rise, the idea of living a more plant-based lifestyle to improve overall health is spreading like wildfire.
The more scientist look into nutrition, the more they have to admit that…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
The more muscles in your body, the more calories you will burn. Strength training with weights or other muscle building exercise turns your body into a calorie-burning furnace. Muscle burns more calories than fat, so converting fat to tissue via…
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Garlic is second only to turmeric in the number of medical studies which have been conducted to research the number of ways in which it is good for human health. As a matter of fact, there are to date over…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
We always hear medicinal experts say we should increase our fiber intake to improve digestion and keep our intestines running smoothly, but they hardly ever discuss the other benefits that go along with adding more dietary fiber to your diet.…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
