Category: Fitness Nutrition

How to Make Biltong

How to Make Biltong

What is Biltong and why Should I Make it Myself? Biltong is a form of dried, cured meat (usually beef or venison) that originated in South Africa.  It is made by soaking slices of meat such as beef or venison… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

The immune system plays a significant role in keeping you healthy and in fighting against illnesses and infections. As people today have to deal with many virus and toxins from the environment, all of us realize the importance of a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
10 Amazing Benefits of Drinking Lemon Water

10 Amazing Benefits of Drinking Lemon Water

Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
Nuts And The Growth Hormone – Everything You Need To Know

Nuts And The Growth Hormone – Everything You Need To Know

HGAs you likely already know, you are what you eat. Eating unhealthy will eventually deteriorate your health. Eating healthy foods can keep you fit as a fiddle and help to stave off illness and disease. Although your diet is only… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Nutritional Medicine
5 Ways to Improve Your Diet If You “Don’t Have Time” to Eat Clean

5 Ways to Improve Your Diet If You “Don’t Have Time” to Eat Clean

It’s a surprisingly common problem: you want to lose weight and improve your diet, but you just don’t seem to have time to prepare healthy meals every day. Research shows that most people want to improve their eating habits (and… 0 Shares | | Posted in Fitness, Fitness Nutrition
Sugar Addiction – 13 Effective Ways to Quit It

Sugar Addiction – 13 Effective Ways to Quit It

Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Health and Consciousness Repair: How Many Items On This List Are You Doing?

Health and Consciousness Repair: How Many Items On This List Are You Doing?

Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only.  It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Got A Cough? – 6 Natural Remedies For A Home Cure

Got A Cough? – 6 Natural Remedies For A Home Cure

Coughs as well as colds are becoming more common in winter days. Instead of taking medicines for treating them and other respiratory infections, you can eat more natural foods that packed with antioxidants to ease the symptoms. For making your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes
5 Best Home Exercises

5 Best Home Exercises

Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss