Category: Entertainment
Have Healthy Snacks on Hand While You’re at Work
When you’re sitting at your desk at work, there are bound to be times when your appetite gets the best of you. It is all too easy to sit and snack while you go about your tasks during the day.… 0 Shares | | Posted in Aquaponics, Entertainment, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
5 Reasons Vegan Diets Are Not as Healthy as You Think
A good rule of thumb to remember about wellness and nutrition is that it is not a “one fits all” science. We all have different nutritional needs that dictate we need certain nutrients unique to our individual metabolisms and genetic… 0 Shares | | Posted in Arts & Culture, Food, Health, Lifestyle, Nutrition
Clean Eating Shopping List Done For You
This is stating the obvious but if you don’t have junk food around the house, you’re less likely to eat junk! If all you have is healthy nutrient rich foods in your cupboards and refrigerator, you’re always going to make… 0 Shares | | Posted in Books, Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Those Amazing Fats (And Why We Need Them)
I find it ironic that in the US, we have the highest incidence of obesity in the world, and yet we have become a low fat, no- fat obsessed nation. In the last 3 decades, everything has become fat free,… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
“As Seen On TV” Company To Pay $8 Million Dollar Settlement
by Long Island Attorney Paul A. Lauto, Esq.We have all seen the advertisements on television for the sale of products with seemingly miraculous capabilities all “for one low price.” The ads often continue with free additional items and “if you… 0 Shares | | Posted in Business, Entertainment, Money, News, Televison
Celebrate the Vernal Equinox with a ‘Garden Party’!
Even if you don’t have a garden yet, you should still plan an Equinox party. You may not be in the mood. It is, after all, still winter—for another two weeks, at least. If you’re at all like me, the… 0 Shares | | Posted in Entertainment, Food, Gardening
7 Eco-Friendly Apps You Need for Your Home
Eco-Friendly Apps It’s not always easy to live a lifestyle that’s kind to the Earth. But, there’s an app for that. Or rather, numerous apps. Here are a few essential smartphone and tablet apps that can help you pitch in… 0 Shares | | Posted in Computers, Entertainment, Fitness, Health, Health, Lifestyle, News, Personal Care, Science & Tech
Turn Off The TV: 10 Activities In Place of TV
The television is detrimental to our physical and mental health, and there’s no question the role it plays in our sedentary lifestyles today. It’s easy to turn it on out of habit, but if you find yourself mindlessly watching it,… 0 Shares | | Posted in Arts & Culture, Books, Entertainment, Environment, Health, Home, Lifestyle, Mental Health, Personal Care, Televison
Swing Dance Is Popular Around the World
Swing dance has a kind of allure that is enduring, which is why it has been popular since it originated in the early part of the twentieth century. Swing dance has spread to all corners of the globe and can… 0 Shares | | Posted in Arts & Culture, Entertainment, Lifestyle
