Cantaloupe is a summer time staple.  It’s sweet, fresh and tasty.  Great as a snack or a healthy alternative to sugary desserts, they can also have some awesome health benefits.   Wonderful on its own, cantaloupe complements the flavor of many other foods.  Combine with cottage cheese or yogurt to add protein to a low fat … Continue reading Cantaloupe: A Fresh, Delicious, and Healthy Summer Treat!