The cabbage is part of the cruciferous family, which includes incredibly healthy foods such as kale, brussel sprouts, and broccoli. The cabbage is known to have several medicinal uses and an endless number of health benefits.
In earlier times before the advent of modern supermarkets, cabbage was widely used by the poorer classes as a cure all for many conditions because it was easy to grow and inexpensive to purchase if you didn’t have a small garden in which to plant it.
Cabbage juice recipe
- 1 small organic red cabbage
- 1-2 organic celery stalks
- 1-2 organic cucumber
Produces 4 glasses of Cucumber, Celery, Red Cabbage Juice
Nutrient dense and delightfully purple cabbage juice recipe consists of red cabbage, cucumber and celery. This cabbage juice recipe is rich in Vitamin A, Vitamin C, Vitamin K, Potassium, Calcium and antioxidants beta-carotene and alpha-carotene. This cabbage juice recipe is low in calories, and low in natural sugars. It has antioxidant and anti-inflammatory benefits, and is healthy for your stomach, digestive track, heart and eyes.
Health benefits of cabbage juice
-Cabbage Juice is a great anti-inflammatory agent helping to rid your body of arthritis and other degenerative inflammatory diseases.
-Cabbage is rich in many vitamins, minerals, and antioxidants, which are easily and quickly absorbed into the bloodstream when the cabbage is juiced.
-Cabbage juice is exceptionally beneficial for digestive disorders. It is known to help treat peptic ulcers due to its content of an amino acid known as glutamine. Glutamine promotes the growth and restoration of the cells that line the digestive tract. Cabbage juice is also effective in curing digestive disorders such as irritable bowel syndrome and colitis.
-Cabbage Juice works wonders for asthma and even bronchitis… boosting the healing ability of your respiratory tract.
-Cabbage Juice boosts the immune system and also works to promote and regulate T cells, and helps in the treatment of allergies because of a chemical called histidine. Glucosinolates which is found in Cabbage Juice also stimulates the immune system.
-Drinking cabbage juice frequently has proven to aid in preventing and fighting various kinds of cancers. Studies have proven cabbage juice to significantly reduce the risk of contracting breast, prostate, lung, liver, ovarian, and colon cancer. Cabbage juice is rich in polyphenols and antioxidants which also aid in preventing cancer.
-Adding cabbage juice to your diet may also aid in weight loss, as it inhibits the conversion of sugar and carbohydrates into fat. Cabbage is also a perfect addition to any weight loss diet because it is significantly low in calories.
-Cabbage Juice also contains lots of magnesium, potassium, calcium, and some sodium too. All important for hormone production, heartbeat regulation, lowering blood pressure, and for good bone development.
-Fermented Cabbage Juice also works well for controlling candida infections.
— If you suffer from a hearing loss the cabbage is a perfect natural remedy. There is a simple recipe and you will need a clean cotton cloth or a cotton swab soaked in brine. Dip the cotton in cabbage juice and place it in the ear prior bedtime. Your hearing will improve soon, if your eardrum is not injured.
Sources and reference:
Do Antioxidants Really Matter for Cancer Prevention? 5 Antioxidant-Rich Foods
7 Foods That Reverse A Slow Metabolism Naturally And Help You To Burn Fat
Toss the Tissue! 10 Foods That Prevent Seasonal Allergies Naturally