Known as South Asian squash, bottle gourd belongs to cucumber family and also originated from Africa, and is also available nowadays in many regions of the entire world. It contains vitamins A, C and folate and an array of minerals including calcium, magnesium and phosphorous, bottle guard juice is also full of fiber. Health Benefits of Bottle … Continue reading Bottle Gourd juice: Cure UTI, Control Diabetes And Prevents Premature Greying Hair