The immune system is the body’s defence mechanism from invaders . Weak immune system can lead us to many disease.
When we are sick many time we use chicken broth, essential oils, tea, detox baths, and raw honey for curing disease, so as honey infused garlic recipe is another great way to help strengthen your immune system.
We have lot of immune boosting ingredients in are home including honey and garlic. Due their anti-bacterial, anti-viral and anti-fungal properties, it is the best combination for boosting immune system.
Best way to get most from garlic and honey, just infuse raw honey into crushed garlic, Crushing the garlic allows its natural enzymes to reach their maximum potential. While soaking garlic cloves will absorb some of the sweetness and nutrients from the honey, and the honey will absorb some of the healing properties of the garlic.
Health Benefits Of Honey
Honey is great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the immune power of body. It’s antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease. It also has antioxidant and antimicrobial properties to help fight infections from viruses, bacteria, and fungi.
Health Benefits Of Garlic
Garlic use from ancient as an immune system booster because of its antiseptic, anti-fungal and nutritive properties. Raw garlic cloves won’t heal disease, it also help your immune system defeat bacterial, viral and even fungal infections.Garlic contains allicin, ajoene and thiosulfinates these compounds help our body to prevent and fight infections.
Garlic is packed with nutrients, such as vitamins B1, B6 and C, iron and phosphorus and alliin which converts to allicin, it is biggest antibacterial constituent of garlic. Garlic is one of the powerful natural antibiotics.
Honey Infused Garlic Recipe
One small jar (these 4oz glass jars are perfect)
One head of garlic
Peel garlic, then crush it with the flat side of a knife and let it sit for 15 minutes.
Place your garlic into your jar and cover with raw honey. Screw the lid on the jar and let it rest on your counter for 3-5 days.
The garlic will absorb some of the sweetness and nutrients from the honey, and the honey will absorb some of the beneficial properties of the garlic.
Keep in the refrigerator to keep fresh throughout the season.