PART 1 MENTAL TRAINING This is just a brief a introduction of my background in the area of Professional Sports. My goal here is not to Self-Aggrandise, but to share information I have gained over the years of traveling on the Tour. I hope to help you make changes that last and to help you … Continue reading BODY FAT? TIME TO DRINK SOME CONCRETE AND TOUGHEN UP, PART 1 OF 3