Why do blueberries make you poop?

Yes, blueberries do indeed make you poop! It’s a topic we tend to avoid out of embarrassment – our “poop” life. However, keeping your bowel movements regular is a mainstay of a healthy body, and blueberries are a fantastic, natural way to help you with that. Here is why: Blueberries are an excellent source of … Continue reading Why do blueberries make you poop?