Black Sesame Seeds: Protein-Packed Powerhouses

Like the better-known white sesame seeds commonly used in Western cuisine, black sesame seeds are mineral-rich seeds from the sesame plant that originate in India. These black seeds tend to be more flavorful and aromatic than the white seeds, and they are valued for containing between 40 and 60 percent oil per seed. As with … Continue reading Black Sesame Seeds: Protein-Packed Powerhouses