Benefits of Sunflower Oil For Skin and Tips to Use It

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Many women are not aware of this, but sunflower oil is actually a really great treatment for your skin. It is rich in a number of nutrients that your skin needs to stay soft, blemish-free and youthful-looking and is easy to obtain from a market or local health food store, as well as being easy to use. Below are some of the benefits of this remarkable oil as well as some suggestions for use.

Moisturizer

Sunflower oil, being rich in Vitamin E, helps to trap moisture in the skin, with the result that your skin will stay hydrated for longer; this natural emollient is a great way to prevent the discomfort of dry, chapped, or overexposed skin.

Antioxidant

Vitamin E is not only a great natural moisturizer, it is also a powerful antioxidant which can reduce wrinkles, fine lines, discoloration and other signs of aging through protecting the skin from oxidative damage done to it by free radicals. Use this oil several times a week and you will definitely see a difference in the overall appearance of your skin!

Anti-inflammatory and Antibacterial

Vitamin E also has natural anti-inflammatory and anti-bacterial properties; these can help reduce a red, rough appearance in skin that is irritated or inflamed (such as it is with acne or eczema). It can also help to treat acne by killing off the bacteria that causes the problem in the first place.

Protectant

Vitamin E also helps to protect the outer layer of the skin from exposure to wind, sun or environmental pollutants and thus can help to not only treat the skin issues that you currently have, but prevent further issues in the future.

Suggestion for Use

If after reading about the benefits of sunflower oil you are eager to try this as a part of your beauty routine, here are some suggestions to get the most out of it. Make sure to apply the oil to skin that is damp and warm – such as it is when you first step out of the shower. This will make it easier for your skin to absorb it so you can reap the full benefits of its use. It can be used on the sensitive areas under and around the eyes and can also be used in the bath, as a massage oil, or as a carrier oil for aromatherapy.

So go ahead and try this simple, inexpensive home treatment for your skin. You will be amazed at how much softer, smoother and younger your skin looks in just a few weeks without resorting to surgery or cosmetic treatments!

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Christine . S
Christine has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.