Bananas Boost Male Health in the Bedroom


Aside from the suggestive size and shape of bananas, these bright yellow tropical fruits have been shown to be an excellent Superfood for men in the bedroom.

Bananas are a storehouse of nutrients and energy and have even been shown to improve mood, increase oxygen flow throughout the body and improve performance in the bedroom.

Health Benefits of Bananas:

Bananas are high in potassium which is good for the heart and nerves.  The tryptophan (building block of serotonin) in bananas has also been shown as a mood enhancer and can also serve as a mild sedative.

Bananas are also rich in magnesium and manganese – two minerals many men are deficient in and necessary for a healthy and fully functional prostate.

Can Banana’s Improve Men’s Sexual Performance?

This Superfood has been known to improve sexual function and performance. Bananas are high in bromelain and b vitamins, both of which have been shown to be potent sexual hormone regulators that can increase sexual desire, sexual function and overall virility.

Suggested Serving:

Eat a banana a few hours before your planned rendezvous.

Not only does this bright yellow Superfood offer and excellent energy source to get most of us through an intense exercise, eating a banana can improve mood, increase oxygen flow throughout the body and with the aid of bromelain contained in bananas, even increase libido.



Jaiver Mendes