Avocados are truly an amazing food for many reasons, but until recently, you wouldn’t know it. Study found that, adding fresh avocado to a midday meal had any effect on insulin response, blood sugar levels, feelings of fullness and food intake for the rest of the day. It also reduces the risk of cancer, liver damage and … Continue reading Avocado Pudding That Can Balance Hormones, Prevent Cancer, Boost Metabolism & Fight Disease