Packed with more than 20 vitamins and minerals, avocados are one of the world’s healthiest foods. Avocados are high in potassium as well as vitamins A, E, and D. Additionally, we’re sure you’d be happy to learn that avocado oil has been found to have the highest concentration of monounsaturated fats, which are the “good … Continue reading Avocado Oil: 5 Invisible Facts Made This Oil Rising Star of Healthy Fats