Entries by Yassine

Yassine

A herbalist from Western Sahara, a long distance runner, and the founder of Grapefruit Dieter. What started as documenting hundreds of natural herbs originating from the Western Sahara desert turns into a passion of research, sharing the nomads secrets of medicine, and collaborating with researchers across the world.

Top 10 Herbs To Lose Weight Naturally

Natural herbs can have a huge impact on your diet journey if used accordingly. These herbal plants are a great replacement of soft drinks and can be added as spices to your food to enhance flavor and suppress the appetite… 0 Shares |

Most Effective Herbs For Weight Loss

Diet and exercise are the two major roads to reach the ideal weight. However, you can still climb the ladder faster by using natural herbs to burn fat and increase the metabolism rate. These herbs are sometimes left unused in… 0 Shares |

Foods and Herbs That Must Not be Taken During Pregnancy

During pregnancy, there are many herbs and foods you should be cautious about because everything that you consume goes directly to your fetus and could backfire quickly. In this article, I will highlight the most important herbs that can be… 0 Shares |