Entries by wellnesseuphoria

Avatar

Tips for How to Stay Healthy During the Holidays

Holiday season is getting near and everyone is preparing for it. It is, certainly a season when food is just about everywhere and it is challenging to stay healthy. Those who are on a diet will have to work on… 0 Shares |

Signs of a Midlife Crises and How to Avoid It

A midlife crises starts differently with every human being. Generally, it appears sometimes in your 40’s and ends about 10 years after its beginnings. It is a time of challenge, lower self-confidence and it can be terrifying for many people.… 0 Shares |

9 Signs You’re Over-stressed

Life without stress is mission impossible. Everything that happens in your environment is, in a way, stressful to your body. It shows in a good or in a bad way. It influences your thoughts, your emotions, your immune system and… 0 Shares |

Raise Smart Children without Raising Your Voice

Many parents certainly ask themselves, is it possible to raise their children without raising their voice? Well, funny enough, the answer is no. It’s impossible. However, every smart parent must know how to be tactical, when it is wise to… 0 Shares |

How to Raise a Happy Confident Daughter

Raising a successful daughter is challenging. Social pressures about how to be better and smarter are everywhere while anxiety and depression are more threatening for young girls than boys. Girls are always put pressure on about what is expected of… 0 Shares |

This Medication Doubles The Risk Of Suicide & Violence In Healthy Adults

Unfortunately, almost half of the American population uses a prescription drug daily. The third most usual prescription drugs used are antidepressants. This is according to Centers for Disease Control and Prevention. Although the population is somehow used to taking antidepressants,… 0 Shares |

7 Ways to Relax Your Muscles And Relieve Pain

Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of… 0 Shares |

6 Things That Successful People Do Differently

You must have asked yourself many times why you do all the things required to become successful and still, you do not achieve the same results as other more successful people. What is it that they do differently that makes… 0 Shares |

Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself

Do you know the number of people who you meet every day who struggle with self-esteem? Research says that one in four adult people face the problem with self-worth. That’s 25% of the adults who are not aware of their… 0 Shares |

Food Cravings Linked to Your Emotions

Many people often catch themselves eating food without feeling hungry. And a lot of them have experienced the feeling of emptiness in their stomach even though they have eaten enough during the day, and this only happens due to their… 0 Shares |