Entries by VK Jocums


Valerie, originally a computer programmer, is just starting her new career as a writer. She loves the sun, her Australian Shepherd dog, and her fiancé George. When she isn’t mountain biking, practicing her public speaking skills, or reading, she is writing about everything she has learned.

How to Combat Heartburn and GERD During Pregnancy

Pregnancy is not easy. The mother’s body goes through a myriad of physical and hormonal changes. During the second trimester, things may get easier. Morning sickness usually fades and the baby bump is not causing much discomfort yet. However, there… 0 Shares |

3 Natural Ways to Combat Depression

Depression affects approximately 19 million Americans in any given year. That is a large number, and doctors will prescribe antidepressants to most of the people who actually seek treatment. Unfortunately, most antidepressants have at least one side effect, and many… 0 Shares |