Entries by Sandy J Duncan
Sandy Duncan is completing her Doctorate in Integrative Medicine, a health and wellness coach, Certified Neurofeedback specialist and author of AllNaturalHealthReviews.org. Read honest reviews on current health and wellness products as well as register for FREE giveaways.
Lettuce Wraps Perfect Summer Lunch
Lettuce Wraps I’ve just returned from a National Soccer competition in South Carolina for my 13 year old son’s team. We had a great time with 16 boys, siblings and parents on a long bus ride and eating on the… 0 Shares |
Got Protein How to Get Enough without Meat
Got Protein America’s got a protein obsession there is no doubt about that. Do we all really need huge amounts of protein daily and how much is recommended? What can you do about protein consumption on a plant-based diet? The… 0 Shares |
Warning Don’t Mix Lemonade and Sunshine Phytodermatitis
Phytodermatitis While sipping lemonade poolside seems like a perfect combination, there is danger lurking in this seemingly iconic setting. You might just be setting yourself up for a miserable time. Many citrus fruits are photosensitive such as lemon, orange, grapefruit… 0 Shares |
9 Essential Products for Healthy Travel
Products for Healthy Travel If your summer vacation is just around the corner, it’s time to start making your packing list. Deciding what to put in your suitcase can be a little tough regardless of where you’re heading. However, the… 0 Shares |
8 Tips to Turn a New Fitness Routine Into a Daily Habit
New Fitness Routine When the New Year rings in, many Americans make big health plans. I’m sure you know all to well what it’s like to resolve better health by promising to work out five days a week. Not only… 0 Shares |
Health Food Scams: Misleading Marketing Confuses Consumers
Health Food Scams Recently, consumers have become more health-conscious, and food producers are taking note. “Healthy” alternatives to traditional favorites have been cropping up everywhere. However, the actual nutritional value of these foods is often obscured by clever marketing and… 0 Shares |
What Do Twinkies and Yogurt Have in Common
Twinkies and Yogurt Both can be extremely high in sugar and some yogurts actually contain more sugar than America’s beloved twinkie! I happened upon a great article in Huffington Post that gives us the skinny on this: Part of this… 0 Shares |
6 Unique Veggies to Add to Your Garden
Unique Veggies If you’re thinking about what vegetables to plant to liven up your garden this year, it may be best to skip the predictable choices. This doesn’t mean that tomatoes and carrots aren’t great veggies; it’s just that they… 0 Shares |
Friendly Competition for Kids: Healthy vs. Unhealthy
Friendly Competition for Kids Summer is upon us and with it comes the opportunity to head outdoors and play ─ whether it’s simple family fun or participation in group sports or activities. While competition is common and to be expected,… 0 Shares |
