Entries by Sandy J Duncan
Sandy Duncan is completing her Doctorate in Integrative Medicine, a health and wellness coach, Certified Neurofeedback specialist and author of AllNaturalHealthReviews.org. Read honest reviews on current health and wellness products as well as register for FREE giveaways.
Harry Potter: Selfless Hero or Satanic?
Some say they are capable of leading young Christians into the occult and yet others believe they contain excellent moral themes and show that the good wins every time. There’s a wide road between these two opinions. I’d like to… 0 Shares |
Pierogi: Grandma’s Polish Dumplings
I have had several requests after I posted the Borscht recipe to also provide my grandmother’s Pierogi recipe. If you don’t know what a pierogi is you have to try these. They are little dumplings with various fillings that are… 0 Shares |
Herbalist: Careers in this Field are Blooming
Have you ever thought you’d love to have the wisdom of the sages of old that knew what plants were good for what ailments? I’ve been searching for a way to take an in depth course in Herbs. There is… 0 Shares |
Nostril Steam Bath: Relieves Stuffy Nose Fast
To relieve a stuffy nose fast, try this simple chamomile and eucalyptus herbal steam solution. Bring 6-8 cups of water to a boil. Turn off the heat and add ½ cup chamomile flowers. (In a pinch you can substitute a… 0 Shares |
Body Clues: Signs You May Have a Nutritional Deficiency
Signs of a Nutritional Deficiency We pay attention to a myriad of things all day long. Many people are connected to their smartphones all day checking email, texts, the weather and keeping up with all the latest news. Perhaps you… 0 Shares |
Moms Miracle Tea: How to Stop a Runny Nose
We had a very lovely Christmas and enjoying all the quality family time we could squeeze in while the oldest two are home for college. Then my husband came down with a terrible cold that turned into a full blown… 0 Shares |
Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food
I love Borscht. It helps that I grew up with my little Polish Grandma Rudonich making us all the “ole country” favorites including Pierogies, Galumpkes (Stuffed Cabbage) and my favorite as a child was her purple soup. And it turns… 0 Shares |
Healthy Snacks: Positive Changes for 2014
As a freelance writer, nutrition enthusiast and mother of five, I get really fired up about healthy eating habits. I have been working towards a diet that is completely void of all that is processed, synthetic, artificially colored or artificially… 0 Shares |
Big Money Problems for the Next Generation
All good parents attempt to talk to their children about money and the value of the dollar but instead kids pay attention to what their parents do with money, not what they say about it. As with most things in… 0 Shares |
