Entries by Sandy J Duncan
Sandy Duncan is completing her Doctorate in Integrative Medicine, a health and wellness coach, Certified Neurofeedback specialist and author of AllNaturalHealthReviews.org. Read honest reviews on current health and wellness products as well as register for FREE giveaways.
Memory Enhancing Rosemary: I Do Remember You
Sniffing Rosemary has recently been scientifically proven to improve memory. But wait, this is not a new idea. In 1601, Shakespeare writes his play, “Hamlet,” and Ophelia remarks, “There’s rosemary, that’s for remembrance: pray you, love, remember.” And then in… 0 Shares |
Defeat Fibromyalgia Inspiring Story Tells You How
Defeat Fibromyalgia Lay There and Lose or Get Up and Win I’d like to get a few important things out of the way before we move onward to the heart of this post. I’m not a doctor. I don’t hold… 0 Shares |
Love the Lemon Water and other Bizarre Tales
Lemon Water I’m not very hard core when it comes to fasting and detoxing. Some would say I’m downright whimpy. I’ve considered doing the lemonade master cleanse you see circulating all over the place. I have read incredible testimonies of… 0 Shares |
Therapeutic Massages: Steps to Getting Insurance to Pay for Yours
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Additional reported health benefits of therapeutic massage include: Treating and Reducing Anxiety Help with Digestive Issues Fibromyalgia Relief Reduction in… 0 Shares |
Gluten-Free Crazy-Good Pizza
So my daughter who runs 10 miles daily just for fun also happens to be a gourmet chef. We are really enjoying her visit home from Austria, where she is attending a university very near to Vienna. The other day… 0 Shares |
Understanding Supplements for Maximizing Body Building Workouts
Guest Post: Katherine Flowers of BodyTrack Choosing the right supplement to optimize your workout can be difficult. Most individuals believe everyone needs to take in every single nutrient in order to help them build their muscles. This is actually far… 0 Shares |
Homemade and Healthy Fruit Snacks Kids Will Actually Eat
Kids are bombarded by bad food choices in every color, shape and size. They make everything so cute and tempting to lure in our young children. Advertisers make food seem so fun. What’s a mom to do to serve up… 0 Shares |
Good Mood Foods: Don’t Worry be Happy
The old adage, “You are what you eat” is becoming increasingly true. What we choose to eat and when we eat it has a huge impact on how we feel. Here’s a fun list of foods you should eat to… 0 Shares |
Personal Trainers: Get the Competitive Edge
Guest Author: Katherine Flowers of BodyTrack Working out without someone to guide you can be very challenging. You might be trying to motivate and push yourself more each day without seeing any progress on the scale or without improving your… 0 Shares |
