Entries by thehealthymom

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Nine Effective Remedies Every Home Should have

Your medicine cabinet will no doubt reflect the stage of life your family is at. It’s wonderful to have a few go to’s that have stood the test of time. Certainly there are many natural remedies to have on hand… 0 Shares |

Study: Magnesium Supplements Linked To Improved Health For Diabetics

The prevalence of type 2 diabetes is on the increase worldwide. Statistics from the USA show that in 2010, 26.6 million (11.7%) of the adult population (individuals over 20 years of age) had diabetes. It is predicted that by the… 0 Shares |

What Is Rolfing and How It Can Benefit You?

Rolfing, also known as Structural Integration, is classified as a holistic therapy which aims to organize and integrate the human body in gravity to promote well being. Specifically, it’s when a  professional Rolfer or Rolf Practitioner, performs soft tissue manipulation… 0 Shares |

Natural Appetite Suppressants Help You Ditch Diet Deprivation – Feel Full While Eating Less

According to Statisticbrain, the top New Year’s resolution for 2014 and again for 2015 was to lose weight. Unfortunately, approximately only 8% of people actually achieve their resolution. Maintaining good health is so much easier if your body weight is… 0 Shares |