Entries by Liana Werner-Gray


Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negative health conditions through embracing a natural lifestyle, Werner-Gray began lecturing and teaching about The Earth Diet internationally. Werner-Gray is the founder and owner of The Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. Through her company, she has helped thousands of people improve, and in some cases even entirely heal, conditions such as cancer, diabetes, addictions, depression, acne, heart disease, obesity, and more. Werner-Gray was born and raised in Australia. In her final year of schooling she received the school’s award for the arts, the Liana Nappi Award. She was named Miss Earth Australia in 2009 by People’s Choice, the third largest beauty pageant in the world. During the same competition, she was also awarded “Best in Environmental Speech,” “Green Achievers,” and the “Innovators Award.” Werner-Gray has starred in films that received international praise and awards. She continues to work in the entertainment business, as well as promoting a healthy lifestyle. Her intention is to live her life the best she can, and hopefully to inspire others to live the lives of their dreams through a healthy lifestyle. Werner-Gray currently lives in New York City.

Heavy Metal Detox Recipes

Why you should cleanse heavy metals from your body… (NaturalNews) Toxic heavy metals such as arsenic, cadmium, lead, mercury and uranium are pervasive in much of the environment. While it may not be possible to completely avoid exposure there are… 0 Shares |

Recipes for Weight Loss

Hi friends! As you know one of the best things we can do for ourselves in terms of general health and weight loss is to drink a lot of water! Sometimes when we are hungry we are actually just really… 0 Shares |

4 Recipes for Men

Hi everyone! I’ve gotten feedback from men who are living a healthier lifestyle, and they told me their favorite Earth Diet recipes which include the four below. I have noticed that the most popular recipes that men are using are… 0 Shares |

Recipes for Detox

Hi everyone! As you know, we accumulate toxins from junk foods, including non-organic dairy (mucus), refined sugar (creates excess candida), corn syrup, heavy metals, GMO’S, non-organic meat, chemicals like pesticides and preservatives and excess gluten. If we eat junk foods… 0 Shares |

Recipes for Healthy Holidays

Hi everyone! It is the holiday season which is exciting for so many of us! I know during this time the junk food sales increase including candy and chocolate and then most people create New Years Resolutions to start over… 0 Shares |

Recipes for Anxiety

Superfood Kale Salad  Hi everyone! There are so many reasons to why we can feel anxiety these days! So here are some recipes and some foods that relieve the body of anxiety immediately. Why? As soon as these particular nutrients… 0 Shares |

Recipes for Allergies

Hi everyone!  I was born and raised in Australia and now I am living in NYC! So…. I am experiencing some changes in my body as it adjusts to the seasons. I was experiencing some annoying allergy symptoms this week… 0 Shares |

Recipes for the Heart

Raw Chocolate Avocado Mousse Serves 2 Ingredients: 1 avocado 1 tablespoon of cacao 1 tablespoon of honey or maple syrup Action: 1. Either blend all ingredients in a food processor and make it smooth and creamy OR mash the avocado… 0 Shares |

Hello from the Earth Diet!

Hi everyone! Liana Werner-Gray here! I am the author of The Earth Diet. I was born and raised in outback Australia, and now reside in New York City. This is my very first blog for Natural News! I wanted to… 0 Shares |