Entries by Ananya Mathur

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Leadership Secrets from Some of History’s Greats

They say history repeats itself, though that phrase is usually used when someone is facing failure. However, there is no reason why we can’t make use of history lessons to bring us success. Mankind had produced some great leaders during… 0 Shares |

Great Ways to Celebrate the New Year in India

Every culture has its celebrations to kick of the new year, but some of the most unique ones are found in India. Of course, as per the Indian calendar, these celebrations aren’t actually New Year celebrations. They are more in… 0 Shares |

Celebrating the Winter Solstice in India

The winter solstice, which falls on December 22 every year is known as Makar Sankranti in India. The festival is one of the most popular in the subcontinent and honors the movement of the Sun in the zodiac. Makar Sankranti… 0 Shares |

The Scientific Benefits of Love

Love makes the world go round they said, and yes, it does create a beautiful feeling in body, mind and soul. But according to medical research, love may have much more positive and lasting effects on health. So let’s take… 0 Shares |

3 Steps To Cultivate Joy Within

Joy is a fundamental quality within ourselves that all of us experience when we are children. But as we grow older, joy stops being our constant companion and becomes a fleeting experience that comes about once in a while. Let’s… 0 Shares |

5 Must-See Festivals of India

Indian culture goes back several thousand years, and its customs have remained almost unchanged over the centuries. Celebration is a big part of Indian life, and consequently, the nation’s calendar is filled with a host of festivals. Let’s look at… 0 Shares |

4 Things to Know Before You Learn Yoga

Yoga has been around for a very long time, and though the Western world’s experience of yoga is largely limited to hatha yoga, there are so many other aspects that are significant parts of yogic practices. Understanding how the yogic… 0 Shares |

4 Ways to Find Peace of Mind

Peace of mind need not be a far off thing that we touch only once in a while when everything around us works right. If we take a few precautions about creating the right external ambiance, and set the right… 0 Shares |

4 Meditation Tips for Beginners

There are several physical and psychological benefits that can be derived from meditation, and daily practice can lead to a healthy body and peaceful mind. Often, the biggest barrier to taking up meditation is figuring out how to begin your… 0 Shares |

Common Foods You Should Avoid

There are a lot of food items commonly found in our supermarkets that are not a good idea to consume. They may be tasty, but they are really unhealthy. Let’s take a look at five such items that we should… 0 Shares |