Entries by Ananya Mathur


3 Things to Know Before Starting Yoga

Yoga is the talk of the town thanks to International Yoga Day set for June 21. The practices of yoga and meditation have their origin in India, where it was used as a path to enlightenment, or mukti as it… 0 Shares |

3 Tips to Inspire You to Greater Things in Life

When the going gets tough, the tough get going they say. But it is not always easy to get going, especially during those moments when life seems to be flowing against you and you are overwhelmed by the task ahead,… 0 Shares |

2 Easy Yet Surefire Ways to Better Health

Everyone looks forward to a healthy life. However, not everyone is lucky enough to have a body that can go through all the travails of life unassailed. For this unlucky majority, it is important that we take sufficient precautions to… 0 Shares |

3 Tips to Relax Your Mind

Many times what we think are huge problems in our lives really originate in our own minds. This is beautifully put across in a famous aphorism by the third century BC Indian teacher, Chanakya. One Chanakya quote says, “The mind… 0 Shares |

4 Ettiquette Tips to Remember While in India

India is a great place to travel to. However, Indian culture is not quite the same as Western culture, and there are a few important points to note regarding etiquette in India. This ettiquette and culture can be referred to… 0 Shares |

3 Ways To Get Started With Yoga and Meditation

Yoga and meditation are a great way to bring physical health and mental peace and calm. But often, for a beginner, or someone who wants to get started with yoga, things can be quite confusing with all the different kinds… 0 Shares |

Understanding Hinduism: 5 Facts About Hinduism

Hinduism is among the largest religions in the world with around a billion followers, most of whom are from the Indian subcontinent or of Indian origin. Let’s look at a few aspects of Hinduism. The subcontinent of India was traditionally… 0 Shares |

4 Ways Yoga and Meditation Can Change Everything About You

Good health and peace of mind are easily within the reach of anyone who is willing to invest just a few minutes a day in the practice of yoga and meditation. A large volume of research, as well as the… 0 Shares |

Three Questions to Ask Before Jumping Into Marriage

Marriage is a big step in anyone’s life, and it’s important we consider our steps carefully before taking the plunge. So let’s look at three important questions everyone should consider before diving into marriage. #1 Is it Love or Infatuation?… 0 Shares |

5 Great Tips for Anxiety Relief

Anxiety is so common in today’s world, with its fast-paced and success-oriented lifestyle. But we needn’t be encumbered by stress all the time, provided we take a little care and use a few simple methods to make things easier. So… 0 Shares |