Entries by Dr Mark El-Hayek

Dr Mark El-Hayek

Chiropractor Sydney - Dr Mark El-Hayek is the owner of Spine and Posture Care, one of the leading clinics in pain management and postural rehabilitation. As a young boy he was always interested in the human body and how it worked and was motivated to advise and teach on topics which cause pain. If you're looking for a Chiropractor Sydney CBD he's always available for a chat to help you out!

Can Exercise Help Improve Posture?

Poor posture is a problem we’re all aware of but something that we rarely do anything about. Long periods of sitting, looking down at your phone, laying on the couch in all sorts of positions. It’s no wonder our posture… 0 Shares |

Do You Really Have Sciatica?

Sciatica is one of those words that thrown around all too often. You’ve probably heard of it, but do you really know what it is? Unfortunately, there’s a lot of misinformation being thrown around when people start talking about sciatica.… 0 Shares |