Entries by Sebastian Schaeffer
Sebastian, a self-diagnosed workaholic, chronic workout-hater, “I don’t have time for this right now” sayer found his love for yoga not too long ago. After suffering from severe stress and barely avoiding a burnout after working long hours at various startups he is now practicing yoga and mindfulness not just to feel better physically, but also to focus more clearly on important things in life. He writes about everything yoga at https://somuchyoga.com.