Entries by Sebastian Schaeffer


Sebastian, a self-diagnosed workaholic, chronic workout-hater, “I don’t have time for this right now” sayer found his love for yoga not too long ago. After suffering from severe stress and barely avoiding a burnout after working long hours at various startups he is now practicing yoga and mindfulness not just to feel better physically, but also to focus more clearly on important things in life. He writes about everything yoga at https://somuchyoga.com.

5 Reasons Why Yoga is Better Than Any Diet You Will Ever Try

Diets are everywhere. You can’t watch TV, browse social media, or listen to the radio without being bombarded by the latest and greatest fad diet. It’s hard not to dwell on easy ways to lose weight when so many outlets… 0 Shares |