Entries by Samriti

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Samriti has written a number of articles and blog posts for websites and print in the health industry. The majority of this writing was related to cancer information, blood pressure and healthy living.

4 Delicious Ways to Cook with Yogurt

The health benefits of eating yogurt are numerous. Its probiotics help you to maintain a healthy digestive and immune system. It is high in calcium to build strong bones and is a good source of vegetarian protein. Below are four… 0 Shares |

10 Reasons to Not to Drink Energy Drinks

With most people’s busy schedules, it is no wonder why energy drinks are so incredibly popular. Be aware, however, that these are not a silver bullet against fatigue and can come with a number of drawbacks. Below are ten reasons… 0 Shares |

10 Processed Foods that Will Slowly Kill You

Most people nowadays have heard about the dangers of processed and “fast” foods, including the risks for obesity, heart disease and diabetes. However, even among the world of processed foods, there are some dishes that are so high in fat… 0 Shares |

10 Nutrient that Shrink Your Belly Fat

Anyone who has ever dieted knows how difficult it can be to whittle down the waistline once extra weight has been added there. he good news is that the supplements listed below can be added to a program of diet… 0 Shares |

10 Immune System Boosts to Try at Home

More than ever, people are aware of what an important role the immune system plays in everyday health. A strong immunity can help ward off infections from bacteria, viruses and other disease-causing pathogens and can help with repelling even serious… 0 Shares |

10 Foods that Help Fight Depression

Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares |

7 Things You Need to Know About Your Heart

Heart disease is one of the number one killers of Americans – both men and women. Therefore, no serious discussion of overall health can be had without mentioning the importance of a healthy heart. Below are seven things that everyone… 0 Shares |

7 Surprisingly Healthy Processed Foods

People who are trying to live a healthy lifestyle have gotten the message loud and clear: processed foods are not good for you! Most coverage of this issue focuses in on the artificial sweeteners, additives, and the massive amounts of… 0 Shares |

10 Interesting Uses for Wine

If leftover wine after a dinner party, for instance, has always been a bit of a puzzler, don’t throw it out before reading about all its potential uses. From wine cubes to delicious homemade jellies to an excellent household cleaner,… 0 Shares |

7 Superfoods that Boost Brain Power

Between long work hours, stress, and simply trying to keep up with a busy schedule, it can sometimes feel like the memory and mental acuity take a big hit. However, learning to relax, getting adequate sleep and including the following… 0 Shares |