Entries by Samriti
4 Delicious Ways to Cook with Yogurt
The health benefits of eating yogurt are numerous. Its probiotics help you to maintain a healthy digestive and immune system. It is high in calcium to build strong bones and is a good source of vegetarian protein. Below are four… 0 Shares |
10 Reasons to Not to Drink Energy Drinks
With most people’s busy schedules, it is no wonder why energy drinks are so incredibly popular. Be aware, however, that these are not a silver bullet against fatigue and can come with a number of drawbacks. Below are ten reasons… 0 Shares |
10 Processed Foods that Will Slowly Kill You
Most people nowadays have heard about the dangers of processed and “fast” foods, including the risks for obesity, heart disease and diabetes. However, even among the world of processed foods, there are some dishes that are so high in fat… 0 Shares |
10 Nutrient that Shrink Your Belly Fat
Anyone who has ever dieted knows how difficult it can be to whittle down the waistline once extra weight has been added there. he good news is that the supplements listed below can be added to a program of diet… 0 Shares |
10 Immune System Boosts to Try at Home
More than ever, people are aware of what an important role the immune system plays in everyday health. A strong immunity can help ward off infections from bacteria, viruses and other disease-causing pathogens and can help with repelling even serious… 0 Shares |
10 Foods that Help Fight Depression
Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares |
7 Things You Need to Know About Your Heart
Heart disease is one of the number one killers of Americans – both men and women. Therefore, no serious discussion of overall health can be had without mentioning the importance of a healthy heart. Below are seven things that everyone… 0 Shares |
7 Surprisingly Healthy Processed Foods
People who are trying to live a healthy lifestyle have gotten the message loud and clear: processed foods are not good for you! Most coverage of this issue focuses in on the artificial sweeteners, additives, and the massive amounts of… 0 Shares |
10 Interesting Uses for Wine
If leftover wine after a dinner party, for instance, has always been a bit of a puzzler, don’t throw it out before reading about all its potential uses. From wine cubes to delicious homemade jellies to an excellent household cleaner,… 0 Shares |





