Entries by Samriti


Samriti has written a number of articles and blog posts for websites and print in the health industry. The majority of this writing was related to cancer information, blood pressure and healthy living.

5 Super Foods that are Easy to Eat

The term “superfood” is thrown around a lot these days and can be confusing to many people. While there is no standard definition of a superfood, in general it refers to a fruit, vegetable or other natural food which offers… 0 Shares |

7 Surprising Foods to Help Fight Arthritis Pain

Arthritis is a chronic inflammatory condition of the joints which effects millions of people all over the world and can serious interfere with everyday activities that others take for granted – like walking, getting dressed and doing housework. The best… 0 Shares |

10 Foods that are Natural Laxatives

Due to the generally poor American diet and a sedentary lifestyle, among other things, many people suffer from chronic or at least frequent bouts of constipation. This not only leaves you with an uncomfortable, bloated feeling, it can even increase… 0 Shares |

Avocado: The World’s Healthiest Food

The avocado is the fruit of a tall evergreen tree, the Persea americana, which can grow up to 65 feet and it is also known as the “alligator pear” due to its shape and the dark, knobbed appearance of its… 0 Shares |

Sesame Seeds: the Most Powerful Seeds for Your Health

Sesame seeds are nearly invisible, but give a wonderful nutty flavor and crunch to many Asian-style dishes and are indispensable for making dishes like tahini and halvah. What makes them even more attractive, however, is all the health benefits they… 0 Shares |

10 Facts about Microwaves that Should Terminate Their Use

Microwaves have been in use since the 1970’s and by now have become an integral part of the household, so much so that people do not really even give them that much thought. The microwaveable TV dinner is a staple… 0 Shares |

Top 10 Remedies for Heartburn

Heartburn is such a common problem that more people see it as an inconvenience than a health issue. However, if it is no treated, chronic heartburn can cause serious damage to the esophagus and lead to a number of serious… 0 Shares |

5 Ways to Detox Your Body from GMO’s

Unless you buy strictly organic food, chances are that you are coming into contact with food that has been genetically modified. While intensive detoxing programs can be very effective at removing the resulting toxins and byproducts from your body, however,… 0 Shares |

10 Cancer-Causing Foods You Probably Eat Every Day

Most people who are conscious about their health and want to lead long lives do worry about the prospect of cancer and how to avoid it. And they are certainly right to worry: cancer remains in the top ten causes… 0 Shares |

10 Signs Your Body Needs a Detox

You may have read about the benefits of various detox programs, including weight loss, increased energy levels, improved immunity and a body that has been cleansed of the unwanted build-up of toxins. You may be wondering, however, if a detox… 0 Shares |