Entries by Samriti

5 Super Foods that are Easy to Eat
The term “superfood” is thrown around a lot these days and can be confusing to many people. While there is no standard definition of a superfood, in general it refers to a fruit, vegetable or other natural food which offers… 0 Shares |
7 Surprising Foods to Help Fight Arthritis Pain
Arthritis is a chronic inflammatory condition of the joints which effects millions of people all over the world and can serious interfere with everyday activities that others take for granted – like walking, getting dressed and doing housework. The best… 0 Shares |
10 Foods that are Natural Laxatives
Due to the generally poor American diet and a sedentary lifestyle, among other things, many people suffer from chronic or at least frequent bouts of constipation. This not only leaves you with an uncomfortable, bloated feeling, it can even increase… 0 Shares |
Avocado: The World’s Healthiest Food
The avocado is the fruit of a tall evergreen tree, the Persea americana, which can grow up to 65 feet and it is also known as the “alligator pear” due to its shape and the dark, knobbed appearance of its… 0 Shares |
Sesame Seeds: the Most Powerful Seeds for Your Health
Sesame seeds are nearly invisible, but give a wonderful nutty flavor and crunch to many Asian-style dishes and are indispensable for making dishes like tahini and halvah. What makes them even more attractive, however, is all the health benefits they… 0 Shares |
10 Facts about Microwaves that Should Terminate Their Use
Microwaves have been in use since the 1970’s and by now have become an integral part of the household, so much so that people do not really even give them that much thought. The microwaveable TV dinner is a staple… 0 Shares |
Top 10 Remedies for Heartburn
Heartburn is such a common problem that more people see it as an inconvenience than a health issue. However, if it is no treated, chronic heartburn can cause serious damage to the esophagus and lead to a number of serious… 0 Shares |
5 Ways to Detox Your Body from GMO’s
Unless you buy strictly organic food, chances are that you are coming into contact with food that has been genetically modified. While intensive detoxing programs can be very effective at removing the resulting toxins and byproducts from your body, however,… 0 Shares |
10 Cancer-Causing Foods You Probably Eat Every Day
Most people who are conscious about their health and want to lead long lives do worry about the prospect of cancer and how to avoid it. And they are certainly right to worry: cancer remains in the top ten causes… 0 Shares |