Entries by Samriti


Samriti has written a number of articles and blog posts for websites and print in the health industry. The majority of this writing was related to cancer information, blood pressure and healthy living.

Top Reasons to Love Pomegranate Seeds

It is not wonder that the term “pomegranate” comes from the Latin phrase meaning “seeded apple”: as a matter of fact, the only edible part of the pomegranate is this plethora of seeds, with the average fruit holding something like… 0 Shares |

5 Magnesium Rich Foods You should Eat

Magnesium as a nutrient simply does not get as much press coverage as other minerals like calcium and iron: most people would be hard pressed to tell you what foods are a good source of magnesium or exactly what it… 0 Shares |

Serve Up Healthy Foods for Your Kids

Eating habits in life start early. For that reason, you should try your best to serve up healthy foods to your kids. Sure, there’s no real harm in a cookie every so often, but make sure they are getting the… 0 Shares |

Are Appliances in Your Home Keeping You Healthy?

Many of your appliances do more than just keep you comfortable. They also help keep you healthier, too. When they don’t work properly, you can be more susceptible to different kinds of illnesses. That is why it is important to… 0 Shares |

Are There Health Issues Cooking in Your Kitchen?

The kitchen is often considered the heart of the home, and you may spend a great deal of time here. You prepare your family’s meals, pack lunches and even have heart-to-heart talks over a cup of cocoa and a snack.… 0 Shares |

4 Hydrating Face Mask Recipes You Should Try

Between wind damage and exposure to air pollution or too much sunlight, it is no wonder that so many women suffer from dry, red or irritated skin. Unfortunately, many commercial “moisturizers” are loaded with dyes and perfumes that will actually… 0 Shares |

10 Reasons to Keep Witch Hazel in Your Home

You may have seen those plain bottles of witch hazel in the First Aid aisle of your grocery store or local pharmacy, but not really appreciated all the amazing things this extract can do. Witch hazel extract has been used… 0 Shares |

Top Reasons Why Noni Fruit is Good for You

Noni fruit – also known as cheese fruit, Indian mulberry or hog apple –comes from a small evergreen tree called the Morinda citrifolia, part of the coffee family. Although it is native to the Carribean, Australia and parts of Asia,… 0 Shares |

5 Snack Habits for Healthy Weight Loss

Snacking has gotten a bad rap over the years (mostly because of the unhealthy foods that people choose to snack on), with the result that many people who are dieting will shy away from the prospect of eating between meals.… 0 Shares |

5 Anti-Aging Foods That Keep You Young

While there is no actual fountain of youth, many dietary choices that you make can help keep you feeling youthful and healthy even as you age. This is especially true if you can make these dietary choices part of a… 0 Shares |