Entries by Rosalina
Top 10 Inflammatory Foods To Avoid
Chronic inflammation is the underlying cause or a risk factor for many serious conditions, including diabetes, heart disease, Alzheimer’s disease and cancer. Dietary choices, however, can greatly decrease inflammation and make it less likely that you will developing these chronic… 0 Shares |
5 Common Diseases Caused by Vitamin D Deficiency
Deficiency of Vitamin D is actually a common occurrence. This is especially true in areas where there are a lot of cloudy days and not very much sunlight, since sunlight exposure remains the easiest way to get this vitamin into… 0 Shares |
Top 8 Foods to Cleanse Your Colon
The American diet and lifestyle can be hard on the colon: the combination of processed foods, low levels of dietary fiber and poor hydration can all lead to chronic problems in the colon like constipation and, in the long term,… 0 Shares |
The Surprising Health Benefits of Himalayan Pink Salt
The very idea of any kind of salt having a health benefit may sound ludicrous to some people. Dieticians and doctors say over and over again that there is too much salt in the American diet and that is lead… 0 Shares |
Benefits of Eating Garlic in the Morning on an Empty Stomach
While there appears to still be some controversy over the practice of eating garlic in the morning on an empty stomach, it appears that there is a growing body of evidence to suggest that for certain uses of garlic, this… 0 Shares |
Guabana: a Powerful Cancer-Killing Fruit
Guabana is a tree native to parts of South America and Southern Asia. It is also known as soursop, Brazilian pawpaw, graviola and custard apple, among its many other names. And while it is still not widely known in the… 0 Shares |
Top 7 Best Herbs for Kidney Cleansing
To judge from the number of dialysis clinics that are spread across the country, kidney disease appears to be a major and widespread health problem, often secondary to diabetes. Kidney stones and tumors can also be of major concern. However,… 0 Shares |
5 Herbs and Spices to Relieve Joint Pain and How to Use Them
Millions of people suffer from rheumatoid or osteoarthritis or other form of joint disease which causes pain, stiffness, swelling and inflammation in the hips, knees, hands or shoulders, among the most commonly affected areas. This can greatly reduce quality of… 0 Shares |
10 Banned Foods Americans Should Stop Eating
Many people do not even realize this, but there are a lot of different foods in this country that have been banned elsewhere – mostly because of the negative impact they can have on human health. Below are a list… 0 Shares |





