Entries by Rosalina
Rosalina is a topic that Tracy particularly enjoys covering. Rosalina loves studying the latest trends in cosmetics and skin care, but her experience extends further than that. Rosalina writes on all aspects of beauty - hair and skin care, makeup, tips and tricks and product reviews.
7 Reasons to Drink Warm Salt Water Every Morning
To many in the West, the idea of drinking warm salt water every day for health benefits sounds absurd. This is because what many Westerners think of as “salt” is actually highly refined and processed, nutrient poor and really is… 0 Shares |
5 Foods You Should Eat to Manage Type 2 Diabetes
Type 2 Diabetes is becoming an epidemic – and not just in the Unites States and other developed countries, but in emerging economies who have a growing middle class with access to more processed foods and other high-calorie food sources… 0 Shares |
6 Anti-Aging Foods to Consider
From anti-wrinkles creams to Botox to surgery, there are a number of options out there for people who are wanting to look and feel young again. However, the very best way to do with is from the inside out, with… 0 Shares |
5 Surprising Properties of Sunlight You Didn’t Know About
Nearly everyone is aware that sunlight is one of the best natural sources for Vitamin D and that least some daily exposure is needed for humans to maintain adequate levels of this important nutrient. However, there are more complex processes… 0 Shares |
5 Foods that Can Cause Constipation
Nearly everyone at some time in their lives has had problems with the bloating, discomfort and even gas that can come with constipation. The digestive tract can be affected by many things such as diet, physical activity levels, amount of… 0 Shares |
7 Superfoods that Help Fight Anemia
Anemia is a blood disorder in which the body’s red blood cell count is less than what it needs for proper functioning. It can be caused by a number of things such as heavy menstruation or blood loss from gastric… 0 Shares |
5 Ways to Preserve Food Without Refrigeration
In the past, food preservation was part of life, especially for those who lived on farms and were dependent on their own preservation skills to have a year-round source of food. Nowadays we depend on grocery stores and on our… 0 Shares |
7 Surprising Reasons Why Acai Berry is a Super Fruit for Health
The acai berry, a cousin of the cranberry and blueberry, is a native to the Amazonian rainforests and has been receiving a good deal of attention in the popular press recently. This is because Americans are discovering that this little… 0 Shares |
5 Health Benefits of Bok Choy You Need To know
Bok choy is delicate, green-white member of the cruciferous family which has been cultivated in China for well over five thousand years but get very little use here in the United States. This is unfortunate, since bok choy not only… 0 Shares |
