Entries by Brendan Riley


I am an avid health and nutrition advocate, and I enjoy opening people's eyes to the injustices and atrocities around them, while promoting natural living and natural health.

7 Ways Gardening Improves Your Health

Gardening provides numerous health benefits, ranging from the mild benefit of getting fresh air and sunlight to more impressive accolades like warding off dementia and depression. It’s a hobby and activity that will give back to your health for as… 0 Shares |

Turn Off The TV: 10 Activities In Place of TV

The television is detrimental to our physical and mental health, and there’s no question the role it plays in our sedentary lifestyles today. It’s easy to turn it on out of habit, but if  you find yourself mindlessly watching it,… 0 Shares |

Hershey and Nestle Switch To Natural Ingredients

Hershey has announced they are making strides towards using “simpler ingredients in products”. This not only includes removing all GMO ingredients from their products, but removing a few artificial ingredients in favor of more natural alternatives as well. This comes… 0 Shares |

Top 5 Herbs To Reduce Anxiety

In our modern world of technology and instant information, anxiety has become a much more prominent long-term problem than it has ever been in our species’ existence. Our fight or flight response evolved to save us from impending danger: a… 0 Shares |