Entries by Regina Rain

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Is a self proclaimed blogger driven to share her experience with overcoming debilitating and frustrating back pain and sciatica. She works as a health care professional at her local hospital and seeing sickness and suffering in each patient drives her to promote prevention and natural remedies for better health and well-being.

Neck Pain Relief with Cervical Traction and Stretching

It always comes as a surprise when our neck suddenly becomes stiff or sore and it is simply because we don’t realize that we are putting repeat stress on the muscles in our neck. Typically when neck pain strikes it… 0 Shares |