Entries by Michelle Bosmier


Raw Michelle is a natural health blogger and researcher, sharing her passions with others, using the Internet as her medium. She discusses topics in a straightforward way in hopes to help people from all walks of life achieve optimal health and well-being. She has authored and published hundreds of articles on topics such as the raw food diet and green living in general. ( http://www.rawfoodhealthwatch.com/ )

9 Proven Pine Pollen Benefits – Nature’s Gift To Health

In this article I uncover 9 amazing pine pollen benefits. You just may have a pine tree right in your back yard that will allow you to enjoy this gift from Nature! Pine tree pollen is an extremely potent plant… 0 Shares |

Inflammation Related Diseases

Some say that inflammation is “the real cause of all disease.” (1) Others are annoyed by the generalization, and would much rather be “tagged” with a diagnosis. Those same people also get hopeful when watching the commercials where the arthritis… 0 Shares |

Word of the Year: Purity

I feel that the purer the thought, the purer the life. This may sound boring, but once someone lives through plenty of drama, heartache, and destruction, one may consider purity desirable. I get that all ups and downs are a… 0 Shares |

Pine Pollen: It Could Change Your Life

Pine pollen is indeed one of nature’s top superfoods. It has a vast array of health-giving properties and is available to us in Nature. While it is available commercially, many of us could realistically harvest it in the Wild, probably… 0 Shares |

Food and Supplement Sources of Vitamin B12

It’s often said, for most people, that B12 is generally needed to be obtained as a supplement, rather than from food. I’m not 100% sure I agree with that, but today I want to share some of what I have… 0 Shares |

Cool Passwords to Encourage Health Changes

Strangely perhaps, the use of a daily password can change lives. I will share an example of that shortly. But first, what’s the theory behind it? My interpretation of this theory comes from what I have grown to believe in… 0 Shares |

4 Top Energy Zappers

My days are often productive. It’s actually strange if I don’t accomplish something significant in a given day. I get up early, take care of what is important to me, then rest soundly. I love my life. However, on some… 0 Shares |

Do dandelion and long pepper extracts have anti-cancer properties?

In 2016, there will be an estimated 1,685,210 new cancer diagnosis.  For many people, receiving a cancer diagnosis results in feelings of hopelessness.  In 2014 nearly 14.5 million people lived beyond their diagnosis and this number is expected to rise… 0 Shares |

Sauerkraut: one of the best foods to supercharge your gut

Many Americans are affected by poor diet choices, chronic stress, and toxic overload. These factors have increased the prevalence of leaky gut! Many Americans now suffer from food sensitivities, inflammatory bowel disease, autoimmune disease and thyroid problems. (1) A primal… 0 Shares |

The Ten Items That Do Not Belong On My Desk

I share my desk with my hubby. We both work from home. He clutters my desk with strange items. And as they say, a cluttered desk creates a cluttered mind. 1. Empty Toilet Paper Rolls Sure, I get that people… 0 Shares |