Entries by Phyllis Bentley

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I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care. Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.

5 Weird Signs That You Have a Parasite!

Parasites and worms are a huge problem for everyone. Although you may like to think that you will never have this problem, most who eat meats or vegetables or even some fruits do. Parasites are commonly found in the digestive… 0 Shares |

How To Make Pineapple, Turmeric And Chia Seeds Cleansing Smoothie

Turmeric is one of the blessed things from nature to human beings. Turmeric is much more than a spice and is full of great health benefit. With its many uses, detox, lowering inflammation and supporting a healthy estrogen balance in… 0 Shares |

10 Untold Benefits of Guava Leaves for Hair, Skin and Health

Tender guava leaves are used as medicine since long ago, it’s said that a ripe guava is equal to four apples. But how many of us know about the guava leaves and its wonders. It’s an easily available thing and… 0 Shares |

Pain Management- 12 Epic Natural Painkillers To Use Instead Of Opiates

Pain in any body part makes it difficult for you to do your daily chores. Preventive measures are the best to prevent the pain to crop up in the first place. But, even after all efforts, if you are not… 0 Shares |

7 Reason Activated Charcoal Known As The Ancient Medicine of the Greeks, Egyptians and Native Americans

Activated Charcoal? Activated charcoal is commonly used in emergency treatment for specific kinds of poisonings and drug overdoses to keep the poison from being absorbed from the stomach into the body. Charcoal is also used to cure gas/flatulence and help… 0 Shares |

7 Essential Oils for Anxiety, Depression & Attention Disorders

Aromatherapy is a natural way of treating health and emotional issues by means of essential oils which are scents extracted from plants. Each scent, each plant has unique properties that helps one overcome or alleviate their suffering. It may it… 0 Shares |

Irresistible Facts: Eggplant Cures Constipation, Type 2 Diabetes And Prevents Cancer

Eggplant seems to be an ordinary vegetable, but it has actually a lot of benefits. It contains a lot of vitamins and minerals, it nourishes the brain, it lowers the bad cholesterol in the body, it relieves stress and many… 0 Shares |

Eating By Color: 7 Red Foods For Healthy And Strong Heart

Heart disease doesn’t care what color your dress is, but eating plenty of red fruits and veggies can cut your risk of heart disease by up to 50%. The bright hue of red foods signals lots of nutrition in every… 0 Shares |

Matcha Tea: 8 Reasons To Add This Tea In Daily Routine

Everyone is talking about this new superfood. The Japanese however have enjoyed this healthy beverage for centuries. Matcha is a fine powdered tea that is a common feature in traditional Japanese tea ceremonies. It is said to promote mental alertness… 0 Shares |

9 Inexpensive Practical Tips to Prevent Corns or Calluses At Home

Corns and calluses can be defined as tough patches of skin that in effect protect the sensitive foot tissue from pressure and friction. When pressure is applied on a certain part of the body, the skin will start to blister… 0 Shares |