Entries by Phyllis Bentley


I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care. Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.

Turmeric-Carrot-Black Pepper Soup Fights, Alzheimer’s, Inflammation & Cancer

Turmeric contains active compounds with powerful medicinal properties and these compounds are called curcuminoids, the most important of which is Curcumin. One study found that when even 2g of curcumin was ingested, its serum levels were very low. However, when… 0 Shares |

CDC Admits Lemon Eucalyptus Oil As effective as Toxic DEET for Repelling Bugs

The Centers for Disease Control and Prevention (CDC) finally admitted that products using oil of lemon eucalyptus can provide longer lasting protection against mosquitoes, just as the toxic chemical bug repellent DEET does. A study by the US Department of… 0 Shares |

How to Increase Your Platelet Count the Natural Way!

Platelets is a natural source of growth factors and play is crucial role in blood clotting. The average lifespan of a platelet is normally just 5 to 9 days. Usually, platelet count in human blood should be between 150,000 to… 0 Shares |

7 Common Diseases Linked to Vitamin D Deficiency! How to Get More Vitamin D?

What is Vitamin D? Vitamin D is a hormone that helps control calcium levels in your body. This is primarily responsible for helping intestines absorb calcium, iron, magnesium, phosphate and zinc. Worldwide, an estimated 1 billion people have inadequate levels… 0 Shares |

4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses

Turmeric is a herbaceous perennial plant in the ginger family. It has been around for thousands of years and known as the “king of spice.” Turmeric tea is a natural medicine with anti-inflammatory and antioxidant properties that can help improve… 0 Shares |

Make Your Own Fabric Softener to Avoid Toxic Chemicals

I personally like homemade fabric softeners. Homemade eco-friendly fabric softener helps fluff and freshen your clothes without artificial fragrances or ingredients and leave behind that strange chemical softness that dryer sheets do. Homemade fabric softener create a completely harmless and… 0 Shares |

41+ Medicinal Uses & Benefits of Coconut Oil

A large number of research studies on coconut oil has revealed health benefits that affect our entire body, inside and out. Coconut oil’s main fat is lauric acid, a medium-chain fatty acid that positively affect our cholesterol levels. It is… 0 Shares |

Do You Struggle With Anxiety? 3 Simple Lemonade Recipe That Can Beat Anxiety Naturally

It is hard-pressed to find any person today that isn’t under some level of stress or anxiety. Anxiety and stress are both an emotional state and feeling that affects a person deep down inside. Approximately 14.8 million American adults are… 0 Shares |

7 Reasons Why You Should Drink Rooibos Tea & How to Make it

Rooibos grows in Cederberg Mountains of South Africa and on a bush that is very unlike traditional tea plants. Rooibos tea has gained popularity in America in recent years, as people want to take advantage of its medicinal properties to… 0 Shares |

8 Awesome Health Benefits of Eating Cranberry Fruit

Cranberries are small, red berries, and mainly grow in the cooler regions of the world such as Canada, the United States and Europe and have been used for food, medicine, and even dyes for centuries. The plant is actually a… 0 Shares |