Entries by Phyllis Bentley

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I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care. Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.

Beware: 10 Brain Dangerous Damaging Habits

Have you ever think your daily habits that can Damage your Brain? Human brain is one of the most important parts of the human body. Human Brain is like the CPU that helps us think and do our daily tasks… 0 Shares |

Drinking Own Urine: Your Perfect Portable Medicine

The Nutritional Value of Drinking Your Own Urine The nutritional and health benefits of drinking urine are majorly debated. Let’s run through the process. You consume things and the stomach breaks them down into its composite parts and runs them… 0 Shares |

Trendy Detox Diets: 8 Hidden Dangers

While many people might attempt a detox diet because they hope to rid their bodies of chemical toxins and processed ingredients as well as shed a few pounds; the problem is a sudden lack of calories and energy in your… 0 Shares |

Krill Oil: Stop That “Krilling” Pain From Your Arthritis

You’re unlikely to see krill or krill oil on a restaurant menu near you, although it’s eaten in Japan under the name Okiami. Krill is a small, nondescript crustacean, so what are the uses of krill oil? If researchers are… 0 Shares |

Nuts About Nuts? 5 Top Healthy Nuts to Feast On

Nuts earned a bad reputation in the United States during the low-fat craze of the ‘90s. It was during this time that many Americans shunned nuts simply because of their relatively high fat content … amid false fears that these… 0 Shares |

Onions: The Powerful super foods

Almost everyone knows that onions are very important for health. Onion is a daily must have which helps you stay away from many infections and diseases. If you are sick and you are looking for a quick heal medicine, then… 0 Shares |

Antioxidants: Our Cancer Warriors

About 40 percent of Canadians will develop cancer during their lifetime. Cancer is a big killer, but its enemy is very small: the antioxidant. When leading researchers review research on diet and cancer, they report fruits and vegetables as the… 0 Shares |

6 Incredible Carrot Juice Health Benefits

Carrot juice is truly amazing and not only for its sweet succulent flavor, but also for its fairly immediate health benefits. When someone I know is in a health crisis, I make sure that a juice extractor is on hand… 0 Shares |

10 Natural Cough Remedies & Treatments

Whether your child has a cough, a cold, or the flu, you can try these gentle, effective, and safe home remedies. A cold or flu usually takes about ten days to recover from it. 10 Natural cough remedies and treatments… 0 Shares |

20 Simple Tips to Improve Your Health and Fitness

The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, exhausted or weak, you can’t be living your life… 0 Shares |