Entries by Phyllis Bentley
I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care.
Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.
If your health research leads you to believe that you need to consume more of any particular vitamin or mineral, before you turn to whole food supplements, I encourage you to focus on eating more whole foods that are rich…
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Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the…
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Chlorophyll is a green pigment that’s instrumental in photosynthesis. Research also suggests it’s instrumental in promoting good health
It’s an extremely important biomolecule that is critically necessary for plants to absorb energy from sunlight.
Consumption of liquid chlorophyll has many…
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All people, especially ill ones, should cleanse their body at least once a month. This drink will not only renew your body but it will also get rid of all the accumulated toxins.
“Anybody can benefit from a cleansing. The…
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The bark of the stately white willow tree (Salix alba) has been used in China for centuries as a medicine because of its ability to relieve pain and lower fever. Early settlers to America found Native Americans gathering bark from…
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One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections.…
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Alkaline water has become all the rage–and it’s easy to understand why. Proponents say that alkalized water can boost your metabolism, reduce acid in your bloodstream, and help your body absorb nutrients more quickly, among other benefits. Follow these tips…
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You’ve probably heard this too many times to count, but it can’t be stressed enough where kidney problems are concerned. You must increase the amount of water you drink. If you have a kidney infection or kidney stones, increasing the…
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Cherry juice is a regular wellspring of the slumber wake cycle hormone melatonin and amino corrosive tryptophan, says study coauthor Frank L. Greenway, chief of the outpatient research facility at the Pennington Biomedical Research Center at LSU. “Proanthocyanidins, or the…
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The foods you eat can directly affect your energy and mood. Changing the foods in your diet can alter your metabolism and brain chemistry, which ultimately affects your energy levels and mood.
Food can boost energy by providing sufficient calories,…
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