Entries by peakconsciousness

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Healthy Ways To Relieve Stress

Stress can make a significant difference in a person’s level of health. Physically, it makes a person more vulnerable to disease. Mentally, it can create a cycle where a person might make decisions which are less than optimal, bringing health… 0 Shares |

The Importance Of Vitamin D

Vitamin D is actually a hormone created through sun exposure, supplementation or food consumption. High levels of this hormone can reduce the risk of certain cancers by 50%, strengthen the immune system, and fight off infection. Vitamin D will also… 0 Shares |

Selecting The Best Foods Possible

Often, when people made decisions about what foods to eat, they’ll go by what tastes best or by what’s available at the moment. The choice, however, might not be the most optimal one. To make the best food choices, people… 0 Shares |

The Palatability Factor: Staying Healthy Without Sacrificing Taste

The palatability factor refers to how good foods taste. Taste is intimately related to health. The better something tastes, the more likely a person is to eat it again. In an ideal world, the healthiest foods would taste as wonderful… 0 Shares |

Superfoods For Super-Nutrition

There are several superfoods which can make a significant difference to health and well-being. They can eliminate nutritional deficiency, while adding a huge spectrum of nutrients. These include: Marine Phytoplankton This superfood contains almost every nutrient needed for survival, including… 0 Shares |